8-Week Chakra Series - Yoga Foundations @ The Studio at Amethyst, Albuquerque [from 9 January to 27 February]

8-Week Chakra Series - Yoga Foundations


41
9
Jan
 
- 27
Feb
18:00 - 19:00

 Facebook event page
The Studio at Amethyst
7050 Barstow St NE, Albuquerque, New Mexico 87111
This new year, don't just make resolutions. This is a time to reset your mind, body, and spirit to flow freely, with purpose and love. Ignite your vision, find your passion, and ground yourself into the supportive framework that is the Chakra system.
Each week in Yoga Foundations, we will focus on one Chakra, starting with Muladhara — your Root Chakra — on January 2nd at 6:00 PM.

You will learn:
— What each Chakra represents
— How to recognize imbalances with each one
— Associated colors, mudras, essential oils, foods, affirmations, and stones

And we'll flow into a yoga postural sequence to balance the chakra for that given week!

— The Studio at Amethyst is located near the Cherry Hills library
7050 Barstow NE Suite B
Albuquerque, New Mexico 87111

**New Membership Specials for 2019!**
Your first class is free, and unlimited studio memberships are just $50/month when you sign up with autopay (you also get 25 minutes of Halotherapy in the salt room!!). $75/month without autopay.
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